1-2-1 Play Therapy Sessions

Creative Calm can offer 1-2-1 play therapy sessions for children aged 4-12. Sessions typically last 40 minutes, and take place weekly and are arranged in blocks of 6. I offer a free 30 minute consultation online or over the phone with the parent or carer following an enquiry/referral to discuss the presenting needs and how play therapy could help.


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‘This was an important reminder of how important managing your own regulation is in managing your child’s dysregulation’ and to include God in all the mess of family life does make a difference and gives you the strength to carry on.’

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Creative Calm: Spring

A 6-week online evening course as we help you to explore creative, faith-based self-care practices to soothe your nervous system, develop new regulation skills, and find a moment of peace, in community with others on the same journey. Take this time for yourself to recharge your batteries.

Course starts Thursday January 8th 2026 from 8.00-9:15pm.

  • As play therapists we use creative techniques, rooted in the Bible and neuroscience research, to help you reset your nervous system and re-energise. 

  • As foster and adoptive parents we know that time is limited so we provide all the resources you need in our Creative Calm box and post it to you before the course starts. This means that each week, you can just come as you are, with your box of resources all in one place. 

  • Topics and techniques covered: 

    • Understanding your nervous system from a neuroscience perspective, 

    • The power of movement in regulation, 

    • Breathing techniques that help you stay calm in a crisis, 

    • Opportunities for spiritual connection and reflection and prayer, 

    • Using our senses to regulate, reset and rest, 

    • and more!

Session 1: Thursday 8th January 2026
Session 2: Thursday 15th January 2026
Session 3: Thursday 22nd January 2026
Session 4: Thursday 29th January 2026
Session 5: Thursday 5th February 2026
Session 6: Thursday 12th February 2026
All sessions 8.00pm – 9.15pm

For more informationm, email creativecalm@creativehertstherapy.co.uk

Creative Calm Workshops

A brown gift box with a round sticker on top reading 'creative calm' with a sun and paper boat design. Next to it, a yellow tray filled with sand, shaped into a heart.

A one-off online workshop for any parent feeling overwhelmed by the dysregulation of the festive system! 

If your nervous system is needed to co-regulate hyper or hypo aroused nervous systems, you have a Christian faith, and would benefit from treating yourself to 75 minutes of self-care this December, then this is the course for you! 

This is a Creative Calm event, so the price also includes a mini pack of Creative Calm resources, posted to you so you have everything you need to get the most out of this creative workshop. There is a morning and an evening session so you can book whichever works best for you!

Friday 5th December 9:30am-10:45am – book here:


Friday 5th December 8pm-9:15pm – book here:

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Creative Calm: Gift Certificates

Creative Calm gift certificates – looking for a gift for someone who would love to take part in our courses?

Click here for the perfect present: 

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Creative Calm: Media

Creative Calm conferencing, podcasts and events – we are passionate about sharing our passion for supporting foster and adoptive families strengthen and grow, refresh and thrive. If you are running an event, podcast or conference where adoption and fostering are a theme then please get in touch with us at:

creativecalm@creativehertstherapy.co.uk 

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